Mushroom tea is one of the easiest and most enjoyable ways to take psilocybin. It’s simple to make, easier on your stomach than eating raw mushrooms, and it kicks in faster. Plus, you can customize it with your favorite flavors, like lemon, ginger, or honey, to improve the taste.
In this guide, we’ll walk you through how to make psilocybe tea step by step. Whether you’re a first-timer or looking for a smoother way to enjoy mushrooms, let’s get started!
What’s the Difference Between Shroom Tea and Dried Mushrooms?
The main difference between shroom tea and dried mushrooms is how you take them and how your body processes the psilocybin.
- Taste: Shroom tea has a much milder taste than dried mushrooms. You can add flavors like lemon, honey, or ginger to mask the earthy mushroom flavor, making it more enjoyable.
- Digestion: Drinking tea is easier on your stomach since you’re not eating the mushroom fibers. This can reduce the chances of nausea or an upset stomach.
- Onset Time: Shroom tea tends to kick in faster than dried mushrooms. The hot water helps extract psilocybin, so it gets absorbed into your body quicker. You might feel the effects within 20–30 minutes while eating dried mushrooms can take 45 minutes to an hour.
- Duration: The trip from shroom tea can be slightly shorter than eating dried mushrooms, but it still depends on your dose and metabolism.
- Preparation: Making tea takes a bit of effort, but it’s worth it if you want a smoother experience. Eating dried mushrooms is simpler but can be less pleasant for some people.
Both methods work, but shroom tea is ideal if you want a faster, gentler experience that’s easier on your stomach.
Why Drink Magic Mushroom Tea?
Magic mushroom tea is a better option for a lot of people because it’s easier on your stomach and doesn’t taste as bad as chewing dried mushrooms. It also works faster, which means you’ll feel the effects sooner. On top of that, you can tweak the flavor with things like honey, lemon, or ginger to make it more enjoyable.
What Are the Benefits of Mushroom Tea?
- Tastes Better: You’re not stuck chewing on mushrooms—you can make it taste like your favorite tea.
- Kicks In Faster: The effects usually start in 20–30 minutes because the psilocybin absorbs quicker in liquid form.
- Easier on Your Stomach: You’re not eating the tough mushroom fibers, which can help reduce nausea or discomfort.
- Customizable: You can add things like ginger or chamomile to help with nausea or make it more relaxing.
Does Mushroom Tea Reduce Nausea?
Yes, mushroom tea can help with nausea. A big reason people feel sick after eating mushrooms is the fibers—they’re hard to digest. Making tea filters out the fibers so your stomach doesn’t have to work as hard.
Adding ginger to the tea can make a big difference, too, since it’s known to help with nausea. Lemon also works well because it improves the flavor and might settle your stomach. If you’ve had issues with nausea from mushrooms before, tea is a much easier way to take them.
How Do You Prepare to Make Psilocybin Tea?
Before you start making psilocybin tea, it’s important to have everything ready. This includes the right equipment and ingredients to make the process smooth and enjoyable. Having everything set up beforehand ensures you can focus on brewing the tea without any interruptions.
What Equipment Do You Need?
To make psilocybin tea, you’ll need a few basic items:
- A kettle or pot: For boiling water.
- A tea strainer or fine mesh sieve: To strain out the mushroom bits after steeping.
- A mug or teapot: To serve the tea.
- A grinder or knife: To chop or grind the mushrooms into smaller pieces for better extraction.
- A stirring spoon: To mix the tea and ingredients properly.
Optional: Cheesecloth or a coffee filter if you want to strain the tea extra fine.
What Ingredients Are Required?
Here’s what you’ll need to make psilocybin tea:
- Psilocybin mushrooms: The main ingredient. The dosage depends on your experience and what kind of trip you’re aiming for.
- Hot water: To extract the psilocybin from the mushrooms.
- Tea bag or loose-leaf tea: Any flavor you like, such as chamomile, green tea, or herbal blends.
- Lemon juice: Optional, but it can help convert psilocybin to psilocin faster, which may make the tea kick in quicker.
- Honey or sugar: For sweetness, if desired.
- Ginger: Optional but great for reducing nausea and adding flavor.
With these items ready, you’re set to brew a smooth psilocybin tea.
How Do You Make Magic Mushroom Tea?
Here’s how you do it, step by step:
Step 1: How Do You Measure the Right Dose?
Use a scale to weigh out your mushrooms.
- 1–2 grams for a light trip.
- 2–3.5 grams for a moderate trip.
- 3.5+ grams if you’re experienced and want a stronger trip.
Don’t eyeball it—it’s better to measure so you know what to expect.
Step 2: How Do You Grind or Chop the Mushrooms?
Break the mushrooms into smaller pieces.
- Use a grinder if you have one; it makes the extraction better.
- If not, just chop them up finely with a knife.
The smaller the pieces, the easier it is for the psilocybin to infuse into the water.
Step 3: How Much Water Do You Need to Boil?
Boil about 1–2 cups of water per serving.
Once it’s boiling, let it cool down a little before adding the mushrooms. If the water is too hot, it can break down the psilocybin and weaken the effects.
Step 4: What Ingredients Can You Add for Taste?
Mushroom tea doesn’t taste great on its own, so add:
- Lemon juice boosts the psilocybin extraction and cuts the earthy taste.
- Honey or sugar for sweetness.
- Ginger to settle your stomach and add flavor.
- A tea bag of your favorite flavor, like chamomile or green tea.
Step 5: How Long Should You Let the Tea Steep?
Let the mushrooms steep in the hot water for about 10–15 minutes. Stir occasionally to make sure the psilocybin fully infuses into the water. If you’re adding tea bags or other flavors, let them steep at the same time.
Step 6: Should You Strain the Tea?
Yes, straining makes it smoother to drink. Use a strainer, cheesecloth, or even a coffee filter to separate the mushroom pieces from the liquid. If you don’t mind the texture, you can leave the bits in, but most people prefer it to be strained.
Follow these steps, and you’ll have a cup of magic mushroom tea that’s easy to drink, easier on your stomach, and ready to kickstart your trip.
Are There Risks to Drinking Mushroom Tea?
Drinking mushroom tea is generally considered safe when done responsibly, but there are a few risks to consider. Psilocybin is a powerful compound, and how you prepare and consume it can impact your experience.
Can Mushroom Tea Cause HPPD?
HPPD (Hallucinogen Persisting Perception Disorder) is extremely rare but can happen. It involves lingering visual changes or distortions after the trip has ended. While most people never experience this, those with a history of mental health issues or frequent psychedelic use might be at a slightly higher risk.
To reduce the risk, avoid taking large doses too frequently and give yourself time to process each trip before trying again.
What About Serotonin Syndrome?
Serotonin syndrome is rare but possible if psilocybin is combined with certain medications, like antidepressants (SSRIs). It happens when there’s too much serotonin in the brain, leading to symptoms like agitation, confusion, or a rapid heart rate.
If you’re on medication, talk to a doctor before taking psilocybin to avoid potential interactions.
What’s the Psilocybin Tea Experience Like?
Drinking psilocybin tea can make the trip smoother and more enjoyable. It kicks in faster than eating raw mushrooms and tends to feel a bit lighter on your stomach, which can make the overall experience more pleasant.
How Long Does Mushroom Tea Take to Kick In?
Mushroom tea usually starts working within 20–30 minutes after drinking it. The hot water helps extract the psilocybin, so your body absorbs it quicker than eating dried mushrooms, which can take 45 minutes to an hour.
What Effects Should You Expect?
The effects of mushroom tea are similar to eating mushrooms, but they can feel a bit smoother and easier to manage. Here’s what you might experience:
- Visual changes: Colors might seem brighter, patterns more vivid, and shapes more fluid.
- Heightened emotions: You could feel waves of euphoria, deep connection, or introspection.
- Distorted sense of time: Minutes might feel like hours, or vice versa.
- Body sensations: A warm, tingling feeling or a sense of lightness.
The intensity of these effects depends on your dose, mindset, and environment. Mushroom tea can amplify your mood, so it’s important to go in with a positive and open mindset.
What’s the Best Mushroom Type for Tea?
The best mushrooms for psilocybin tea are:
- Golden Teacher: A favorite for beginners.
- Penis Envy: Much stronger than most strains, it’s better suited for those who want a more intensetrip.
- B+: Offers a gentle, uplifting trip with vivid visuals, making it a great choice for a relaxing tea session.
These mushrooms all work well for tea because their psilocybin content extracts easily into hot water. Choosing the right type depends on the kind of trip you’re looking for—mellow, intense, or somewhere in between.
Conclusion
Magic mushroom tea is one of the easiest and most enjoyable ways to take psilocybin. It’s easier on your stomach, tastes better, and kicks in faster than eating dried mushrooms. With the right preparation—measuring your dose, adding flavors, and steeping properly—you can create a smooth, flavorful drink that makes your trip more enjoyable.
Whether you’re using Golden Teachers for a balanced experience or Penis Envy for something stronger, psilocybin tea is a great way to explore mushrooms with less hassle. Remember to approach it responsibly and enjoy the journey!
