When you’re on shrooms, what you do matters. The right activity can make your trip unforgettable. Whether it’s something creative, relaxing, or just plain fun, shrooms can enhance how you experience it.
In this guide, we’ll name the best things to do that keep you feeling good. From exploring nature to diving into music or art, here are ideas to make the most of your trip.
What Are the Best Activities to Do While on Shrooms?

The best activities on shrooms depend on what you’re into and the kind of vibe you want. Whether you’re feeling adventurous, creative, or just looking to chill, there’s plenty to choose from.
Think about:
- Connecting with nature, like taking a walk or sitting under the stars.
- Listening to music that matches your mood.
- Expressing yourself through art or movement.
- Diving into deep conversations with trip buddies.
You can also try yoga, journaling, or just having deep conversations. Whatever you pick, the idea is to go with something that feels right and lets you enjoy the trip fully.
The possibilities are endless, and the right activity can make your trip feel meaningful and unforgettable.
Can You Enjoy a Nature Walk on Shrooms?

Yes, a nature walk on shrooms can be one of the best ways to spend your trip. Being outdoors heightens your connection to the world around you, making colors seem brighter, sounds clearer, and everything more alive.
Walking through a forest, sitting by a lake, or even lying in a park can feel magical. Trees, plants, and the sky can seem more vibrant, and you might notice little details you’d normally overlook. It’s also incredibly calming, especially if you’re in a peaceful, quiet spot.
If you’re planning a nature walk on shrooms, keep a few things in mind:
- Pick a safe and familiar location where you won’t feel overwhelmed.
- Go with a trusted friend if you don’t want to be alone.
- Wear comfy clothes and bring water, just in case.
A nature walk can ground you, inspire you, and make your trip feel like something truly special. Just keep it simple, and let yourself enjoy the moment.
What Kind of Music Should You Listen to While Tripping?

Anything you like and already enjoy is the best choice.
Some people love chill, atmospheric sounds like Shpongle or Pink Floyd, while others might go for lo-fi beats, classical music, or even nature sounds. It all depends on your mood. Upbeat music can be fun if you’re feeling energetic, but calming tracks work best if you want to relax and let the trip flow.
Here’s a quick tip
Create a playlist beforehand so you’re not fumbling with your phone mid-trip. Start with something chill, then mix songs that build up energy or feel dreamy. And if you’re feeling adventurous, let a trusted friend pick the tracks for a surprise journey.
Music hits differently on shrooms, so whatever you choose, just let it guide you. You might even find new meaning in songs you’ve heard a thousand times.
Is Dancing a Good Idea While on Shrooms?
Yes, dancing on shrooms can be incredible. The music feels more alive, your body moves naturally, and you’re less self-conscious about how you look. It’s like you’re completely in sync with the rhythm, and every movement feels right.
Dancing lets you release energy and connect with the music on a deeper level. Just make sure you’re in a comfortable space where you feel free to move without any pressure.
So, if the music hits and you feel like moving, go for it—it’s a great way to enjoy the trip.
How Does Making Art Feel When You’re on Shrooms?

Incredible, almost like your creativity has been cranked up to the max. Colors seem brighter, patterns pop out, and your imagination feels limitless. Whether you’re painting, drawing, or even doodling, it’s like you’re fully in the moment, letting your ideas flow without overthinking.
Keep it simple. Use whatever materials you have, like paper and markers, or try something hands-on like clay. It’s not about creating a masterpiece—it’s about enjoying the process.
You might lose track of time while drawing, painting, or creating something. The process feels more about the experience than the end result, which makes it both relaxing and exciting.
Don’t be surprised if you look back at what you made later and find it fascinating, even if it’s just random squiggles.
Should You Visit a Museum When on Shrooms?

Yes! Art, history, and science exhibits can feel more vivid and meaningful, with every detail standing out in ways you might never notice otherwise.
If you’re in Canada, here are some museums that could be perfect for a shroom trip:
- Royal Ontario Museum (Toronto): Explore the stunning architecture and immerse yourself in exhibits on natural history, ancient artifacts, and incredible dinosaur skeletons.
- Art Gallery of Ontario (Toronto): Known for its art collection, the vibrant colors and creative works here can be mesmerizing.
- Museum of Anthropology (Vancouver): The unique Indigenous art and artifacts offer a deeply reflective and awe-inspiring experience.
- Biodome (Montreal): Technically, it is more of a nature exhibit. The ecosystems and animals there can feel alive and magical.
- Montreal Museum of Fine Arts (Montreal): The bright and detailed art here is perfect for engaging your imagination during a trip.
- Telus Spark Science Centre (Calgary): If interactive exhibits are more your style, this hands-on science museum can be a better choice.
Make sure to choose a museum that matches your mood and the kind of trip you want to have. Always bring someone you trust, and stay aware of how you’re feeling—public settings can be overwhelming, so it’s okay to take a break if needed. If everything aligns, visiting a museum on shrooms can be unforgettable.
Can Yoga Enhance a Mushroom Trip?

Yoga and shrooms together? Yeah, it can be a game-changer. Stretching, deep breathing, and focusing on your body can make the trip more grounded and connected.
Every pose feels a little deeper, and you might notice things like your breathing or body movements in ways you never have before. Here’s how yoga can make your trip even better:
- Relaxation: If your trip feels overwhelming, yoga can calm your mind and body, bringing everything back to balance.
- Deeper Body Awareness: Shrooms heighten your senses, so every stretch or movement during yoga feels more meaningful and connected.
- Improved Focus: Yoga encourages you to stay present by focusing on your breath and body, helping steer your trip in a positive direction.
- Emotional Release: Certain poses and breathing techniques can help you release built-up emotions, making your trip feel lighter and more freeing.
You don’t need to be an expert to try this. Start with simple poses like child’s pose, downward dog, or just lying on your back while focusing on your breath. It’s all about staying in the moment and letting your body guide the experience.
Is Journaling Helpful During a Shroom Trip?

Very helpful. Shrooms often bring up emotions or ideas that feel significant, and writing them down helps you remember and process them later.
Here’s why journaling can be helpful:
- Clarity: Putting your thoughts into words can help make sense of what you’re experiencing.
- Creativity: Shrooms can spark imaginative ideas, and journaling is a great way to channel that creativity.
- Reflection: Writing things down gives you a record to revisit later, which can help you integrate the experience into your daily life.
If journaling feels too structured, try doodling or writing random words or phrases—whatever comes naturally in the moment.
What’s the Best Way to Meditate on Shrooms?

Meditating on shrooms can feel incredibly deep and transformative. The heightened awareness shrooms bring can make it easier to focus on your breath, body, or surroundings.
Here’s how to meditate effectively on shrooms:
- Find a Quiet Spot: Choose a calm, comfortable space where you won’t be disturbed.
- Focus on Your Breath: Close your eyes, breathe deeply, and pay attention to the rhythm of your breathing.
- Let Thoughts Flow: Don’t fight your thoughts—let them come and go naturally.
- Use a Guided Meditation: If silence feels too intense, a calming guided meditation or soothing sounds can help.
Meditating on shrooms isn’t about “doing it right.” It’s about being present and letting yourself feel connected to the moment.
How Do Deep Conversations Feel While on Shrooms?

Deep conversations on shrooms can feel incredibly meaningful and profound. The heightened emotions and awareness often make it easier to open up and connect with others on a deeper level.
Here’s why they’re so impactful:
- Emotional Honesty: Shrooms lower your guard, making it easier to talk about feelings or thoughts you’d usually keep to yourself.
- Heightened Empathy: You may feel more in tune with the other person’s emotions, which can make the conversation feel even more connected.
- Big Picture Thinking: Shrooms can make you think about life, relationships, or the universe in ways that spark profound discussions.
The key is to talk with someone you trust in a comfortable setting. These conversations can leave you feeling closer and more understood, but it’s important to approach them with care and respect.
Is Taking a Shower on Shrooms a Good Experience?

Yes, taking a shower on shrooms can be an amazing experience. The water feels incredible on your skin, and the sound of it hitting the tiles can be soothing or even mesmerizing.
Here’s why showers on shrooms are so enjoyable:
- Heightened Sensations: The warmth of the water and the way it flows over your body can feel more intense and comforting.
- Relaxation: Showers can help you unwind if the trip starts to feel overwhelming.
- Focus on the Present: The repetitive sounds and movements can help ground you and bring you back to the moment.
If you’re trying this, make sure you’re in a safe space and keep the shower temperature comfortable. A shower can be a perfect reset during your trip, leaving you feeling refreshed and calm.
How Can Self-Reflection Be Meaningful on Shrooms?

Self-reflection on shrooms can feel like your brain slows down, and you can finally see things for what they are. You might start connecting dots about your life or realizing stuff you’ve been ignoring. It’s not always easy, but it can be powerful.
Shrooms can make emotions or thoughts you’d usually avoid feel impossible to ignore. If you lean into it and let yourself process everything, you might walk away with a clearer understanding of yourself and what matters. Just find a quiet spot, relax, and let your mind wander.
What’s the Best Way to Process Your Emotions During a Trip?

Processing emotions on shrooms can feel heavy, but it’s worth it. If something comes up, don’t push it away—just let yourself feel it. Cry if you need to, laugh if it feels right, or just sit with the emotions and let them run their course.
Talking to someone you trust can help, or you can write stuff down if that feels easier. If things get too overwhelming, focus on something simple, like your breathing or the texture of a blanket. It’s all about letting the emotions flow and being kind to yourself while it’s happening.
Conclusion
Shrooms make you feel things deeply—your thoughts, your emotions, even the smallest details around you. That’s why trips can be so meaningful. They give you the space to process what’s been sitting in the background of your mind and bring it to the surface.
At the end of the day, it’s about letting go and being open to whatever happens. With the right mindset and a safe space, shrooms can leave you with insights, clarity, and memories that stick long after the trip.