Microdosing Psilocybin for Insomnia: Exploring Benefits and Risks on Sleep Quality
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Key Takeaways Microdosing Psilocybin for Sleep: Let’s Understand it Microdosing involves taking small doses of psilocybin, a compound found in magic mushrooms, to improve cognitive function, creativity, and emotional well-being. But can this practice also improve sleep quality? Psilocybin interacts with serotonin receptors in the brain, causing subtle changes in perception and mood. These small […]