How long does a microdose last?

A microdose typically lasts between 4 to 8 hours , depending on the substance used. For example, a microdose of LSD can last around 6–8 hours , while psilocybin (magic mushrooms) usually lasts 4–6 hours . Although the effects are subtle and often sub-perceptual, users may experience increased focus, mood enhancement, or creativity during this period. The duration can also vary based on metabolism, dose size, and individual body chemistry .

Is microdosing good for anxiety?

Microdosing may help some individuals manage anxiety, but scientific evidence is still emerging. Research reports suggest that small doses of psychedelics like psilocybin or LSD can improve mood, reduce stress, and enhance emotional clarity. However, microdosing is not a medically approved treatment for anxiety, and its effects can vary greatly between individuals. Always consult a healthcare provider before trying alternative mental health therapies .

Who should not take psilocybin?

Psilocybin should generally be avoided by people with a history of psychosis, schizophrenia, or bipolar disorder , as it can worsen symptoms. It is also not recommended for pregnant or breastfeeding women , individuals with heart conditions , or those taking certain medications like SSRIs or MAOIs . Adolescents and people prone to extreme anxiety may also face heightened risks. Always consult a doctor or medical professional before using psilocybin.

Is microdosing psilocybin bad for your brain?

There is no strong evidence that microdosing psilocybin is harmful to the brain. Early studies suggest it is non-toxic at low doses , and some research points to potential cognitive and emotional benefits . However, long-term effects are still unknown , and overuse may lead to psychological dependency or emotional imbalances. Always consult with a professional before using psychedelics, even in microdoses.

Is psilocybin good for mental health?

Yes, psilocybin shows strong potential for improving mental health , especially when used in a therapeutic setting . Research indicates that it can help reduce symptoms of depression , anxiety, and PTSD , particularly in people who haven’t responded to traditional treatments. It may also promote emotional insight and brain plasticity . However, it should only be used under professional guidance due to possible psychological risks.

What is a Microdosing Coach?

A Microdosing Coach is a guide who helps individuals safely and intentionally use small doses of psychedelics like psilocybin or LSD. They assist with dosing protocols, goal setting, emotional integration , and tracking progress. While not a therapist, a microdosing coach can provide structure, education, and support to ensure a beneficial and mindful microdosing experience.

Microdosify’s 30-Day Experience Program

Microdosify invites you to awaken your inner peace with our 30-day coaching program. Through the gentle guidance of psilocybin microdosing, world class coaches, and supportive bi-weekly calls, you’ll discover a serene path to mental clarity and emotional balance.

Book a free call with our friendly enrollment team and get all your questions answered.

Program

We kick off together this September! The program will run from October 31 – November 30 with weekly calls on Monday & Friday of each week. In addition, we will have a kickoff call to welcome you to the practice of microdosing, onboard you to exactly what you can expect from the experience, help you find the right dose and protocol for you, and much, much more!

Embark on a Journey to Clarity and Balance with Microdosify

Embrace this opportunity to transform your mental health in a subtle yet profound way.

Tentative Dates

30 Day Experince Kickoff Call

October 31

Coaching Calls

November 4, 11, 18, 25

Integration Calls

November 8, 15, 22, 29

Tentative Time for Calls

11am PST

Content

In this well-rounded coaching experience we will dive
deep on topics such as:

• Emotional health & understanding of your emotions
• Tools for integration & self-care practices to support your microdosing
experience
• Shadow-work and learning to work with our shadow
• Introduction to Parts-Work (Internal Family Systems)
• Guided journaling & meditations to help uncover the root causes of your
emotions
• Full introduction to microdosing & how to work with the medicine to
promote wellbeing

$499 only

About the program

Our 30-Day Microdosify Experience provides structured group coaching with the support of world-class coaches, and fellow like-minded community members who are also seeking to explore the benefits of microdosing.

Experience the power of microdosing combined with expert guidance from our team and create meaningful change in 30-days.

What’s inside the program?

1 Starter Pack Bundle

Find the right dosage for you with our expert support and sample 3 of our microdose blends. [Included with Early Bird purchase!]

1 Focus Blend

1 Focus Blend Package: 30-90 days of microdosing to support your journey.

9 Coaching & Integration Calls

9 Coaching & Integration Group Calls: Dive deep into your experience and emotions with expert guidance.

Community Discord Channel

Keep the conversation going and get all your questions answered in real-time.

Community Calls & Webinars

Community Calls & Webinars: Additional support and information from our experts weekly.

Bonus PDF Resource

Bonus Resource: Guided Meditations Recordings.

Benefits of joining

We offer unparalleled support with our comprehensive program, combining expert guidance and a nurturing community to help you achieve lasting mental health improvements.

Here’s what you can expect

Transformative Microdosing Guidance

Find the right dosage for you with our expert support and sample 3 of our microdose blends. [Included with Early Bird purchase!]

Supportive Community

Journey amongst friends and like-minded individuals on a similar path. Share your experiences, learn from others, and let's grow together.

Significant Mental Health Improvements

9 Coaching & Integration Group Calls: Dive deep into your experience and emotions with expert guidance.

Personal Growth and Transformation

Get all your questions answered in real-time.

Stress Reduction and Enhanced Well-being

Community Calls & Webinars: Additional support and information from our experts weekly.

Boosted Productivity and Creativity

Bonus Resource: Guided Meditations Recordings.

Personalized Guidance

Receive tailored support to find the right dosage and protocol for you, ensuring a safe and effective experience.

Ongoing Learning and Development

Access exclusive resources, webinars, and community calls to stay informed and inspired.

Exclusive Early Bird Incentives

Be among the first 10 to join and receive a complimentary 5 Minute Journal to enhance your mindfulness practices.

Microdosify coaches

Marina Kay

Marina Kay is a Holistic Mental Health & Leadership Coach with over 7 years of experience in the coaching space. The primary modalities she supports are breathwork, microdosing, and ketamine assisted therapy. She is the Head of Community for Microdosify and supports our
community, coaching calls and webinars.

Before coaching she had a successful career as a corporate consultant and program manager. She’s worked with the executive teams of many Fortune 500 companies but, unfortunately, she burned out in the process, experiencing severe anxiety and other mental health challenges along the way. Since 2020 she was able to heal her mind & body with the use of somatic therapy and plant allies, supporting hundreds of other people in dong the same. Today she’s proud to share her passion for the healing arts through her work in holistic mental health.

Daniel Colón

Daniel Colón, also known as ColorMeCrazy, is a multifaceted artist, content creator, and spiritual guide with a profound dedication to personal and collective healing. With nearly half a million followers on social media, Daníel is celebrated for their authentic, uplifting content that demystifies spirituality and makes it accessible to all.

As a trained actor and storyteller, Daníel weaves their rich experiences into their work, fostering deep connections and transformative insights. Specializing in psychedelics, microdosing, and holistic wellness. Their passion for helping others navigate their spiritual journeys is reflected in their engaging workshops, insightful tarot readings, and vibrant online community.